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The Ultimate Comfort Food: Simple Indian Potato Subji – vegetarian recipe
Stav Kogan

The Ultimate Comfort Food: Simple Indian Potato Subji

A simple, flavorful Indian Potato Subji (Aloo Subji) made with tender potatoes and aromatic spices like mustard seeds and turmeric. This easy, one-pan recipe is a perfect example of comforting vegetarian home cooking and is naturally vegan.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 7 cup
Calories: 177
Ingredients Method Nutrition

Ingredients
  

  • 1 tablespoon (15 mL / 0.5 fl oz) mustard seeds
  • 2 tablespoons (30 mL / 1 fl oz) coconut or olive oil
  • 1 large onion, cut into 1/4-inch / 5 mm dice
  • 2 teaspoons (10 mL / 0.3 fl oz) turmeric
  • 2 1/2 pounds (1 kg / 2.2 lb) potatoes, cut into 1/2-inch / 1 cm cubes
  • 1/4 cup (60 mL) water, plus more as needed
  • 1 teaspoon (5 mL / 0.2 fl oz) salt
  • Use a heavy-bottomed pan or Dutch oven to ensure even heat distribution and prevent the potatoes from scorching.
  • For potatoes that hold their shape, choose a waxy variety like Yukon Gold or red potatoes instead of starchy Russets.
  • Brighten up the finished dish by stirring in a handful of fresh chopped cilantro and a squeeze of lemon juice just before serving.

Method
 

  1. Heat the oil in a heavy-bottomed pan over medium heat.
  2. Add the mustard seeds. 2.
  3. Once the seeds begin to pop, immediately cover the pan.
  4. When the popping stops (about 1 minute), remove the lid. 3.
  5. Add the diced onion and turmeric.
  6. Sauté for about 5 minutes, until the onion is soft and translucent. 4.
  7. Stir in the cubed potatoes, water, and salt, ensuring everything is well-coated. 5.
  8. Cover the pan, reduce heat to low, and simmer for 20 minutes, or until potatoes are tender.
  9. Add a splash more water if the pan looks dry to prevent sticking.
  10. Don't walk away when heating the mustard seeds! They can burn in seconds. Be ready with the onions as soon as the popping subsides.

Nutrition

Calories: 177kcalCarbohydrates: 31gProtein: 4gFat: 5g

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