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Thai Peanut Veggie Pizza – vegetarian recipe
Stav Kogan

Thai Peanut Veggie Pizza

Forget takeout! This vibrant Thai Peanut Veggie Pizza, packed with fresh vegetables and a savory peanut sauce, is ready in under 30 minutes. A perfect weeknight hero for an unforgettable flavor fusion.
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Prep Time 20 minutes
Cook Time 6 minutes
Total Time 26 minutes
Servings: 4 serving
Calories: 286
Ingredients Method Nutrition

Ingredients
  

  • 1 12-inch / 30 cm whole wheat pre-baked pizza crust, such as Boboli
  • Nonstick cooking spray
  • 1 cup (100 g / 3.5 oz) sliced fresh shiitake or button mushrooms
  • 2/3 cup (85 g / 3 oz) fresh pea pods, cut into thin strips
  • 1/4 cup (30 g / 1.06 oz) coarsely shredded carrot
  • 2 green onions, sliced, about 1/4 cup or 25 g (0.88 oz)
  • 1/4 to 1/3 cup / 60 to 80 ml peanut sauce
  • 2 tablespoons (15 g / 0.53 oz) chopped peanuts
  • 2 tablespoons (5 g / 0.18 oz) fresh cilantro leaves
  • Control the spice by using a mild or spicy peanut sauce, or add a drizzle of sriracha before serving.
  • A squeeze of fresh lime juice over the finished pizza brightens all the flavors and adds a zesty finish.
  • Use leftover grilled or roasted vegetables for an even faster weeknight meal.

Method
 

  1. PREP: 20 minutesBAKE: 6 minutesOVEN: 450°F (230°C) / 230°CMAKES: 4 servings
  2. Preheat your oven to 450°F (230°C).
  3. Place the pizza crust on an ungreased baking sheet and bake for 6 to 8 minutes, or until it's light brown and perfectly crisp.
  4. While the crust bakes, lightly coat a large nonstick skillet with cooking spray and heat it over medium heat.
  5. Add the sliced mushrooms, pea pod strips, and shredded carrot.
  6. Cook for about 2 minutes, stirring occasionally, until the veggies are just tender-crisp.
  7. Remove the skillet from the heat and stir in the sliced green onions.
  8. Once the crust is out of the oven, spread it evenly with the peanut sauce.
  9. Top with the hot vegetable mixture.
  10. Sprinkle the chopped peanuts and fresh cilantro leaves over the top.
  11. Slice and serve immediately!
  12. Add a protein boost with a handful of baked tofu, edamame, or chickpeas.

Nutrition

Calories: 286kcalCarbohydrates: 46gProtein: 12gFat: 8g

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