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Spiced Chickpea and Red Cabbage Pita Pizzas – vegetarian recipe
Stav Kogan

Spiced Chickpea and Red Cabbage Pita Pizzas

Ditch the delivery for this vibrant and delicious weeknight wonder: Spiced Chickpea and Red Cabbage Pita Pizzas with a crispy pita base, savory chickpea purée, tangy balsamic red cabbage, and creamy goat cheese.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Calories: 369

Ingredients
  

  • 1½ tablespoons / 22 ml (0.7 fl oz) olive oil, divided
  • 6 cups (600 g / 21.2 oz) thinly sliced red cabbage
  • ¼ cup (60 ml / 2 fl oz) balsamic vinegar
  • 2 tablespoons (30 ml / 1 fl oz) honey
  • 2 teaspoons (10 g / 0.35 oz) whole cumin seeds
  • 1 large clove garlic, peeled
  • ¼ teaspoon (1.5 g / 0.05 oz) salt, plus more to taste
  • 1 15-ounce / 425 g (15 oz) can chickpeas, rinsed and drained, liquid reserved
  • ½ teaspoon (1 g / 0.04 oz) ground black pepper, plus more to taste
  • 4 tablespoons (16 g / 0.56 oz) chopped cilantro, divided
  • 6 6-inch / 15 cm pita rounds, preferably not perforated
  • 4 ounces (113 g / 4 oz) chilled soft fresh goat cheese, crumbled
  • Make-Ahead Magic: Both the balsamic red cabbage and the chickpea purée can be made up to 3 days in advance and stored in airtight containers in the refrigerator. This turns a fun recipe into a super-fast weeknight dinner!
  • Cheese Swap: Not a fan of goat cheese? Crumbled feta would be a fantastic salty substitute. For a milder, meltier option, try shredded low-moisture mozzarella.
  • Aquafaba Power: For an extra creamy and smooth chickpea purée, use the reserved liquid from the can (aquafaba) instead of plain water. It acts as a natural emulsifier and adds richness.

Method
 

  1. Prepare the Oven: Position a rack just below the center of your oven.
  2. Place a large rimmed baking sheet on the rack and preheat to 450°F / 230°C.
  3. Cook the Cabbage: In a large skillet, heat 1 tablespoon (15 ml / 0.5 fl oz) of olive oil over medium heat.
  4. Add the sliced cabbage and toss to coat.
  5. Pour in the balsamic vinegar and ¼ cup of water, then bring to a simmer.
  6. Cover and cook for 15 minutes, or until the cabbage is just tender.
  7. Remove from the heat, stir in the honey, and season with salt and pepper to your liking.
  8. Toast and Grind Cumin: In a small, dry skillet over medium heat, toast the whole cumin seeds for 3 to 4 minutes, shaking the pan occasionally, until they darken and become very fragrant.
  9. Let them cool completely, then grind them into a powder using a spice or coffee grinder.
  10. Make the Chickpea Purée: With the food processor running, drop in the garlic clove and salt to finely chop them.
  11. Add 1¼ cups of the chickpeas, ¼ cup of water or the reserved chickpea liquid, 1½ teaspoons of the freshly ground cumin, and the black pepper.
  12. Blend until you have a coarse purée. Scrape the mixture into a bowl and stir in 3 tablespoons (45 ml / 1.5 fl oz) of the chopped cilantro.
  13. Crisp the Pitas: Brush the tops of the pita rounds with the remaining 1½ teaspoons of olive oil.
  14. Heat a heavy skillet over high heat.
  15. Working one at a time, place a pita, oiled-side down, in the hot skillet.
  16. Cook for about 2 minutes, pressing down with a spatula, until the bottom is golden and crisp.
  17. Repeat with the remaining pitas.
  18. Assemble and Bake: Spread the chickpea purée evenly over the crisp side of each pita, leaving a ½-inch border.
  19. Top each with about ⅓ cup of the cooked red cabbage, then dot with crumbled goat cheese. Gently press the remaining whole chickpeas into the toppings.
  20. Sprinkle each pizza with a large pinch of the remaining ground cumin. Carefully transfer the pizzas to the preheated baking sheet and bake for 6 to 8 minutes, until the toppings are heated through.
  21. Garnish with the remaining 1 tablespoon (15 ml / 0.5 fl oz) of cilantro before serving.
  22. Don't Skip the Crisp: Pan-frying the pitas before adding toppings is the key to a sturdy, crisp crust that won't get soggy. Pressing down firmly with a spatula ensures an even, golden-brown finish.

Nutrition

Calories: 369kcalCarbohydrates: 58gProtein: 14gFat: 9g

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