Go Back
–+ servings
Sopa de Ajo (Spanish Garlic Soup) – vegetarian recipe
Stav Kogan

Sopa de Ajo (Spanish Garlic Soup)

A soulful and restorative Spanish Garlic Soup recipe that transforms pantry staples like aromatic garlic, smoky paprika, stale bread, and a perfectly poached egg into a bowl of pure comfort. Perfect for chilly evenings.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 1 serving
Calories: 350

Ingredients
  

  • (per serving)
  • 4 small cloves garlic, thinly sliced
  • 1 Tbs / 15 ml (0.5 fl oz) olive oil
  • 1 tsp (5 g / 0.18 oz) paprika, preferably smoked
  • ½ tsp (2.5 g / 0.09 oz) salt, or to taste
  • 1½ to 2 cups / 360 to 480 ml hot water or vegetable broth
  • dash of hot sauce, optional
  • dash of vegetarian Worcestershire sauce, optional
  • 1 thick slice, approx. 1½-inch / 4 cm, stale French bread
  • 1 large egg
  • for the Perfect Garlic Soup
  • Use genuinely stale, dry bread. It will absorb the broth beautifully without turning to complete mush.
  • For a richer, deeper flavor, use smoked paprika (pimentón) and a quality vegetable broth instead of water.
  • Be careful not to burn the garlic or the paprika. Burnt garlic turns bitter, and paprika scorches instantly if the pan is too hot.
  • To make it a heartier meal, you can add a handful of fresh spinach or kale to the broth to wilt just before adding the egg.

Method
 

  1. In a saucepan or small casserole over medium heat, warm the olive oil.
  2. Add the sliced garlic and sauté gently until fragrant and just beginning to turn a pale golden color.
  3. Do not let it brown or it will become bitter.
  4. Remove the pan from the heat and immediately stir in the paprika and salt.
  5. Stirring quickly for about 30 seconds toasts the spice without burning it.
  6. Pour in the hot water or vegetable broth, return the pan to the heat, and bring to a simmer.
  7. Let the broth cook for 5-7 minutes to allow the flavors to meld.
  8. Taste and adjust seasoning, adding the optional hot sauce or vegetarian Worcestershire if you like.
  9. Tear the stale bread into rough, bite-sized chunks and add them to the simmering broth.
  10. Cook until the bread is completely soft and has absorbed the flavorful liquid, about 2-3 minutes.
  11. Create a small well in the center of the soup and gently crack the egg into it. Spoon a little of the hot broth over the egg white to help it set.
  12. Reduce the heat to low, cover the pan, and simmer until the egg is poached to your desired doneness, typically 3-5 minutes for a runny yolk.
  13. Serve hot, straight from the pan.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20g

Tried this recipe?

Let us know how it was!