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Slow Cooker Sweet Potato & Polenta Bake – vegetarian recipe
Stav Kogan

Slow Cooker Sweet Potato & Polenta Bake

Craving a meal that's both incredibly comforting and ridiculously easy? This vibrant, layered casserole practically cooks itself. Tender sweet potatoes, hearty beans, and savory polenta mingle in a smoky, cheesy sauce for the ultimate set-it-and-forget-it vegetarian dream.
Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Servings: 6 serving
Calories: 338

Ingredients
  

  • 1 pound (450 g / 15.9 oz) sweet potatoes, peeled and cut into 1-inch pieces
  • 1 15.5-ounce / 439g (15.5 oz) can hominy, rinsed and drained
  • 1 15-ounce / 425g (15 oz) can pinto beans, rinsed and drained
  • 1 14.5-ounce / 411g (14.5 oz) can diced tomatoes and green chiles, undrained
  • 1½ cups / 170g (6 oz) shredded Monterey Jack cheese, divided
  • ⅔ cup (160 ml / 5.4 fl oz) vegetable broth
  • ½ cup (75 g / 2.65 oz) yellow onion, chopped
  • 1 teaspoon (5 ml / 0.2 fl oz) ground cumin
  • 1 16-ounce / 454g (16 oz) tube refrigerated cooked polenta, cut into ¼-inch slices
  • Snipped fresh cilantro, for garnish
  • Sour cream, for serving
  • To make this dish completely vegan, substitute the Monterey Jack with your favorite dairy-free shredded cheese and use a plant-based sour cream for serving.
  • For a smokier flavor and extra heat, add ½ teaspoon of smoked paprika or a pinch of chipotle powder to the sweet potato mixture.
  • This casserole makes fantastic leftovers! Store in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave.

Method
 

  1. In a large mixing bowl, create the flavorful base by combining the sweet potato pieces, rinsed hominy, rinsed pinto beans, undrained diced tomatoes and green chiles, 1 cup (240 ml) of the Monterey Jack cheese, vegetable broth, chopped onion, and ground cumin.
  2. Stir until everything is well-mixed.
  3. Spread half of the sweet potato mixture evenly across the bottom of a 3½- or 4-quart slow cooker.
  4. Arrange half of the polenta slices in a single layer on top.
  5. Carefully spoon the remaining sweet potato mixture over the polenta, then top with the remaining polenta slices.
  6. Cover the slow cooker and cook on the low-heat setting for 7 to 8 hours or on the high-heat setting for 3½ to 4 hours, until the sweet potatoes are tender.
  7. Uncover and sprinkle the remaining ½ cup of cheese over the top.
  8. Let it stand, uncovered, for about 5 minutes, or until the cheese is perfectly melted and bubbly.
  9. Serve warm, topped with a dollop of sour cream and a generous sprinkle of fresh cilantro.
  10. Pat the polenta slices gently with a paper towel before layering. This helps remove excess moisture and prevents them from becoming too soft during cooking.

Nutrition

Calories: 338kcalCarbohydrates: 45gProtein: 16gFat: 11g

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