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Simple Spiced Peas (Marwari Style Matar ka Sisua) – vegetarian recipe
Stav Kogan

Simple Spiced Peas (Marwari Style Matar ka Sisua)

Transform frozen or fresh peas into a vibrant, fragrant side dish with a sizzle of cumin, a zing of fresh ginger, and a kick of green chili. This quick and easy recipe celebrates the power of simplicity and brings a burst of flavor to any meal.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 serving
Calories: 135

Ingredients
  

  • 2 tablespoons (30 ml / 1 fl oz) ghee, olive oil, or peanut oil
  • ¼ teaspoon (1 g / 0.04 oz) whole cumin seeds
  • 1 tablespoon (15 g / 0.53 oz) peeled and finely grated fresh ginger
  • 1–2 fresh hot green chilies, finely chopped
  • 2⅓ cups / 350 g (12.3 oz) peas, fresh or frozen
  • ¾ teaspoon (4 g / 0.14 oz) salt, or to taste
  • Freshly ground black pepper, to taste
  • For the best texture, avoid overcooking the peas. You want them to be tender and vibrant green, not mushy.
  • For a burst of freshness, stir in a squeeze of fresh lemon or lime juice just before serving.

Method
 

  1. Heat the ghee or oil in a medium nonstick pan over medium heat.
  2. Once shimmering, add the cumin seeds and let them sizzle for 10 seconds.
  3. Add the grated ginger and chopped green chilies, and stir continuously for one minute until aromatic. 2.
  4. Add the peas, salt, and a generous grinding of black pepper to the pan.
  5. Stir-fry for 2-3 minutes until the peas are heated through and coated in the spices. If the pan looks dry, add a small splash of water to prevent sticking. 3.
  6. Taste and adjust seasoning if necessary.
  7. Serve immediately.
  8. Don't let the cumin seeds burn. They should sizzle and become fragrant within 10-15 seconds; any longer and they can turn bitter.
  9. Adjust the heat by de-seeding the green chilies for a milder flavor, or use a spicier variety for an extra kick.

Nutrition

Calories: 135kcalCarbohydrates: 15gProtein: 5gFat: 6g

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