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Simple Mandarin Pancakes for Moo Shu – vegetarian recipe
Stav Kogan

Simple Mandarin Pancakes for Moo Shu

Learn how to make incredibly thin, chewy Mandarin pancakes in your own kitchen. This simple hot water dough recipe creates delicate, tortilla-like wrappers perfect for moo shu vegetables and other shredded fillings.
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings: 12 Pancake
Calories: 48

Ingredients
  

  • (Makes 12 Pancakes)
  • 1 cup (120 g / 4.2 oz) all-purpose flour
  • 1/2 cup (120 ml) boiling water
  • 1 tablespoon (15 ml / 0.5 fl oz) toasted sesame oil
  • To reheat, fold the pancakes into quarters and steam them for 2-3 minutes until soft and warm. A vegetable steamer basket works perfectly for this.
  • These pancakes freeze beautifully. Stack them with a small piece of parchment paper between each one, wrap the stack tightly, and place in a freezer bag. Thaw before reheating.

Method
 

  1. In a medium bowl, make a well in the center of the flour and carefully pour in the boiling water. Use a wooden spoon or chopsticks to stir from the center, gradually incorporating the flour until a shaggy dough forms.
  2. Transfer the dough to a lightly floured surface. 2.
  3. Knead the dough for 7-10 minutes until it becomes smooth and elastic.
  4. Cover the dough with a damp cloth and let it rest for at least 15 minutes to relax the gluten. 3.
  5. Divide the rested dough in half.
  6. Roll each half into a 6-inch log and cut it into 6 equal pieces, for a total of 12.
  7. Roll each piece into a ball, then flatten it into a 3-inch disc.
  8. Brush the top of 6 discs with sesame oil and place an unoiled disc on top of each, creating 6 pairs. 4. On a lightly floured surface, carefully roll each pair into a thin, 6-inch circle. The sesame oil in the middle will prevent them from sticking together. 5.
  9. Heat a dry, non-stick skillet over medium heat.
  10. Cook one pair at a time for about 30-45 seconds per side, until you see a few light brown spots. Immediately after cooking, gently peel the pair apart to reveal two thin pancakes. 6. Stack the finished pancakes and cover them with a clean towel to keep them warm and soft while you cook the rest.
  11. Serve immediately.
  12. Don't just save them for moo shu! Use leftover pancakes as a wrap for scrambled eggs, a quick quesadilla base, or for rolling up your favorite stir-fry.
  13. When rolling out the pairs, flip the dough over occasionally to ensure both sides roll out evenly, resulting in two pancakes of the same size.

Nutrition

Calories: 48kcalCarbohydrates: 8gProtein: 1gFat: 1g

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