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Perfect Fluffy Brown Rice (Stovetop Method) – vegetarian recipe
Stav Kogan

Perfect Fluffy Brown Rice (Stovetop Method)

Forget inconsistent results—this simple stovetop method is your new go-to for achieving perfectly fluffy, separated brown rice grains every single time. It's the foundational recipe every vibrant vegetarian kitchen needs.
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings: 4 serving
Calories: 270

Ingredients
  

  • 1 1/2 cups (300 g / 10.6 oz) long-grain brown rice
  • 3 cups (720 ml) water or vegetable broth
  • 1/2 teaspoon (10 ml / 0.3 fl oz) salt
  • for Perfect Brown Rice
  • Boost the Flavor: Swap the water for vegetable broth or add a bay leaf and a clove of garlic to the cooking liquid for an incredible aromatic boost.
  • Toast for Nuttiness: For a deeper, nuttier flavor, toast the dry, rinsed rice in the saucepan with a teaspoon of olive oil for 2-3 minutes before adding the liquid.
  • Batch Cook for the Week: Make a large batch and store it in an airtight container in the fridge for up to 4 days. It's perfect for quick meal prep!

Method
 

  1. Rinse the rice thoroughly in a fine-mesh sieve under cold running water until the water runs clear. This removes excess starch and prevents stickiness.
  2. Combine the rinsed rice, water (or broth), and salt in a medium saucepan.
  3. Bring to a rolling boil over medium-high heat.
  4. Once boiling, immediately reduce the heat to the lowest possible setting, cover the pot with a tight-fitting lid, and let it simmer for 40 minutes.
  5. Do not lift the lid during this time!
  6. After 40 minutes, turn off the heat and let the saucepan stand, still covered, for at least 10 more minutes. This allows the steam to finish cooking the grains perfectly.
  7. Uncover the rice and fluff gently with a fork to separate the grains.
  8. Serve immediately.
  9. Don't Skip the Rest: Letting the rice steam off the heat for 10 minutes is the secret to fluffy, non-mushy grains. It's a crucial step!

Nutrition

Calories: 270kcalCarbohydrates: 57gProtein: 5.6gFat: 2g

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