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–+ servings
Penne with Green Beans, Peppers, and Sun-Dried Tomatoes – vegetarian recipe
Stav Kogan

Penne with Green Beans, Peppers, and Sun-Dried Tomatoes

A quick, healthy, and vibrant plant-based pasta dish featuring whole grain penne, tender-crisp green beans, sweet bell peppers, and a luscious balsamic glaze. Ready in about 35 minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 1 cup
Calories: 345

Ingredients
  

  • 4 quarts / 3.8 liters water
  • 1 tablespoon (15 ml / 0.5 fl oz) kosher salt, plus more to taste
  • 8 ounces (225 g / 7.9 oz) dried whole grain penne
  • 12 ounces (340 g / 12 oz) fresh green beans, trimmed
  • 1 tablespoon (15 ml / 0.5 fl oz) olive oil
  • 3 large red and/or yellow sweet peppers, seeded and cut into bite-size strips
  • 1 tablespoon (15 ml / 0.5 fl oz) minced garlic
  • 1⁄4 cup / 45g (1.59 oz) oil-packed sun-dried tomatoes, drained and thinly sliced
  • 2 tablespoons (30 ml / 1 fl oz) snipped fresh basil, Italian parsley, or oregano
  • 3 tablespoons (45 ml / 1.5 fl oz) balsamic vinegar
  • Freshly ground black pepper
  • 2 ounces (55 g / 1.94 oz) vegan mozzarella-style cheese, cut into cubes
  • Fresh basil leaves for garnish, optional
  • For a protein boost, add one 15-ounce can of rinsed and drained chickpeas or cannellini beans to the skillet along with the pasta.
  • Toast a handful of pine nuts or slivered almonds in a dry skillet until fragrant and sprinkle over the finished dish for a delightful crunch.
  • Feel free to swap the green beans for other quick-cooking vegetables like asparagus tips, sugar snap peas, or chopped broccoli florets.

Method
 

  1. Bring the 4 quarts of water and 1 tablespoon (15 ml / 0.5 fl oz) of kosher salt to a rolling boil in a large pot.
  2. Add the penne and cook according to package directions, adding the fresh green beans for the last 5 minutes of cooking time.
  3. Before draining, use a ladle to reserve 1 cup (240 ml) of the starchy pasta water.
  4. Drain the pasta and beans, return them to the hot pot, and cover to keep warm.
  5. While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.
  6. Add the sweet pepper strips and cook for 5 minutes, stirring occasionally until they begin to soften.
  7. Add the minced garlic and cook for 30 seconds more until fragrant.
  8. To the skillet, add the sun-dried tomatoes, fresh herbs, and the drained pasta and green bean mixture.
  9. Cook, stirring frequently, until everything is heated through.
  10. Stir in the balsamic vinegar and about 1/2 cup (480 ml) of the reserved pasta water to start.
  11. Continue adding pasta water until the sauce reaches your desired consistency.
  12. Season generously to taste with additional kosher salt and black pepper.
  13. To serve, divide the pasta among four bowls and top with the vegan mozzarella cubes.
  14. Garnish with extra fresh basil leaves, if desired.
  15. Don't skip reserving the pasta water! The starches in the water help the balsamic vinegar cling to the pasta, creating a silky sauce instead of a watery one.

Nutrition

Calories: 345kcalCarbohydrates: 54gProtein: 15gFat: 9g

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