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Miso-Glazed Tofu for the Grill – vegetarian recipe
Stav Kogan

Miso-Glazed Tofu for the Grill

Who says barbecue is just for meat-eaters? This Miso-Glazed Tofu will be the star of your next cookout! Its firm texture is perfect for the grill, creating a beautiful char while staying tender inside. The sweet and savory miso glaze caramelizes perfectly, offering an incredible
Prep Time 4 hours 30 minutes
Cook Time 25 minutes
Total Time 4 hours 55 minutes
Servings: 4 serving
Calories: 350

Ingredients
  

  • For the Miso-Glazed Tofu
  • 2 16-ounce / 450g (15.9 oz) blocks extra-firm tofu, pressed and sliced into ½-inch thick planks
  • ⅓ cup (80 ml / 2.7 fl oz) sake
  • ⅓ cup (80 ml / 2.7 fl oz) mirin
  • ⅓ cup (85 g / 3 oz) light yellow miso paste
  • 2½ tablespoons / 35g (1.23 oz) packed dark brown sugar
  • 2 tablespoons (30 ml / 1 fl oz) soy sauce
  • For the Soy Reduction
  • 1 pound (450 g / 15.9 oz) dark brown sugar
  • 1 cup (240 ml) soy sauce
  • ¼ cup (60 ml / 2 fl oz) vegetable stock
  • 2 cloves garlic, cut in half
  • 2 whole star anise
  • 1 3-inch cinnamon stick
  • For the Pickled Cucumber Salad
  • 2 cups (300 g / 10.6 oz) thinly sliced Japanese cucumbers
  • 1 teaspoon (5 ml / 0.2 fl oz) salt
  • ¼ cup (60 ml / 2 fl oz) rice vinegar
  • 1 tablespoon (15 ml / 0.5 fl oz) soy sauce
  • 1 tablespoon (15 g / 0.53 oz) sugar
  • 1 teaspoon (5 ml / 0.2 fl oz) Asian sesame oil
  • For the firmest texture, press your tofu for at least 30 minutes before marinating. Wrap the block in paper towels, place it on a plate, and put something heavy on top.
  • Not a tofu fan? This miso glaze is also incredible on thick slices of grilled eggplant or large portobello mushroom caps.
  • To prevent sticking, make sure your grill grates are very clean and well-oiled. Don't try to flip the tofu until it releases easily.
  • The soy reduction and the pickled cucumber salad can both be made a day in advance to save time. Store them in airtight containers in the refrigerator.

Method
 

  1. For the Miso-Glazed Tofu
  2. In a shallow glass baking dish, whisk together the sake, mirin, miso, brown sugar, and soy sauce until smooth.
  3. Add the pressed tofu planks and turn gently to coat each piece.
  4. Cover and refrigerate for at least 4 hours, or overnight for best results.
  5. Preheat a grill or a grill pan to medium-high heat and lightly oil the grates.
  6. Remove the tofu from the marinade, allowing excess to drip off.
  7. Grill for about 8-10 minutes, flipping halfway, until golden brown with distinct grill marks.
  8. For the Soy Reduction
  9. In a small saucepan, combine the brown sugar, soy sauce, vegetable stock, garlic, star anise, and cinnamon stick.
  10. Bring the mixture to a boil, then reduce heat and simmer until it thickens enough to coat the back of a spoon, about 10-15 minutes.
  11. Strain the reduction through a fine-mesh sieve to remove the solids.
  12. Set aside to cool.
  13. For the Pickled Cucumber Salad & Assembly
  14. In a large bowl, toss the sliced cucumbers with the salt and let sit for 15 minutes to draw out excess water.
  15. Drain the water.
  16. Add the rice vinegar, soy sauce, sugar, and sesame oil to the cucumbers and mix well.
  17. Let marinate for at least 20 minutes before serving.
  18. To serve, place the grilled miso tofu on plates, drizzle generously with the Soy Reduction, and serve with a side of the Pickled Cucumber Salad.
  19. Don't discard the leftover marinade!
  20. Boil it in a small saucepan for 5-7 minutes until slightly thickened and use it as an extra basting sauce while grilling.

Nutrition

Calories: 350kcalCarbohydrates: 25gProtein: 22gFat: 18g

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