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–+ servings
Maple Date Carrot Cake – vegetarian recipe
Stav Kogan

Maple Date Carrot Cake

A wholesome twist on a timeless classic, this Maple Date Carrot Cake uses maple syrup and dates for natural sweetness. It's a moist, satisfying, one-bowl-friendly recipe perfect for any occasion.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour 15 minutes
Servings: 8 serving
Calories: 394

Ingredients
  

  • 1 ½ cups (225g / 7.9 oz) raisins
  • 1 ⅓ cups (320ml / 10.8 fl oz) pineapple juice
  • 6 Medjool dates, pitted and diced
  • 2 ¼ cups (225g / 7.9 oz) grated carrot
  • ½ cup (120ml / 4.1 fl oz) maple syrup
  • ¼ cup (60g / 2.12 oz) unsweetened applesauce
  • 2 tablespoons (30ml / 1 fl oz) neutral oil, like canola or avocado
  • 3 cups (360g / 12.7 oz) all-purpose flour
  • 1 ½ teaspoons baking soda
  • ½ teaspoon salt
  • 1 teaspoon (5 ml / 0.2 fl oz) ground cinnamon
  • ½ teaspoon ground allspice or nutmeg
  • Egg replacer for 2 eggs, prepared according to package directions
  • For the best texture and moisture, grate fresh carrots at home using the small holes of a box grater instead of buying pre-shredded carrots.
  • Allow the cake to cool completely before slicing. A warm cake is more fragile and prone to crumbling.

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Grease and flour a 9x13 inch baking pan or two 8-inch round cake pans.
  3. In a small bowl, combine the raisins and pineapple juice.
  4. Let them soak for at least 10 minutes to plump up.
  5. In a large mixing bowl, whisk together the dry : flour, baking soda, salt, cinnamon, and allspice/nutmeg.
  6. To the bowl with the soaked raisins and juice, add the remaining wet : diced dates, grated carrot, maple syrup, applesauce, oil, and the prepared egg replacer.
  7. Stir until well combined.
  8. Pour the wet mixture into the bowl with the dry .
  9. Mix with a spatula until just combined. Be careful not to overmix; a few lumps are okay.
  10. Pour the batter into your prepared pan(s) and spread evenly.
  11. Bake for 35-45 minutes, or until a toothpick inserted into the center comes out clean.
  12. Let the cake cool in the pan for 15 minutes before transferring it to a wire rack to cool completely before slicing and serving.
  13. Do not overmix the batter once you combine the wet and dry .
  14. Mix only until you no longer see streaks of flour to ensure a tender, not tough, cake.

Nutrition

Calories: 394kcalCarbohydrates: 65gProtein: 6gFat: 4g

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