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Limey Avocado Dip (A Zesty Twist on Guacamole) – vegetarian recipe
Stav Kogan

Limey Avocado Dip (A Zesty Twist on Guacamole)

This Limey Avocado Dip is unbelievably creamy, bursting with fresh flavor, and has a secret ingredient that takes it to the next level: nutritional yeast! It adds a subtle cheesy, savory depth and a fantastic boost of B vitamins. Perfect for scooping up with tortilla chips, sprea
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 cup
Calories: 167
Ingredients Method Nutrition

Ingredients
  

  • 2 ripe avocados
  • 1 clove garlic, minced
  • 1 tablespoon (15 mL / 0.5 fl oz) lime juice
  • 1 teaspoon (5 mL / 0.2 fl oz) nutritional yeast
  • 1/2 teaspoon (2 mL / 0.1 fl oz) tamari or soy sauce
  • 1/4 teaspoon (1 mL / 0 fl oz) chili powder
  • 2 teaspoons (10 mL / 0.3 fl oz) chopped green onion
  • 2 teaspoons (10 mL / 0.3 fl oz) chopped fresh cilantro or parsley
  • To pick the perfect avocado, gently press the skin near the stem. It should yield to gentle pressure but not feel mushy.
  • To prevent browning if making ahead, press a piece of plastic wrap directly onto the entire surface of the dip, ensuring no air pockets remain. The lime juice also helps preserve its vibrant green color.
  • For a spicy kick, add half of a finely minced jalapeño or a pinch of red pepper flakes. For extra texture, stir in 2 tablespoons (30 ml / 1 fl oz) of finely diced red onion.
  • For an ultra-smooth, whipped texture, blend all (except the green onion and cilantro) in a small food processor. Stir in the fresh herbs at the end.

Method
 

  1. Scoop the avocado flesh into a small bowl.
  2. Using a fork, mash until it reaches your desired consistency—smooth or slightly chunky.
  3. Add the minced garlic, lime juice, nutritional yeast, tamari, and chili powder to the bowl.
  4. Blend everything together until well combined.
  5. Gently stir in the chopped green onion and fresh cilantro.
  6. Taste and adjust the seasoning if needed.
  7. Serve immediately for the best flavor and color.

Nutrition

Calories: 167kcalCarbohydrates: 8gProtein: 2gFat: 15g

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