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–+ servings
Kale Lasagna Roll-Ups with Tomato Cream Sauce – vegetarian recipe
Stav Kogan

Kale Lasagna Roll-Ups with Tomato Cream Sauce

A sophisticated and delicious alternative to traditional lasagna, featuring tender lasagna noodles filled with a flavorful kale and three-cheese mixture, rolled into individual portions, and smothered in a delicate, velvety tomato cream sauce. A perfect make-ahead meal for any sp
Prep Time 45 minutes
Cook Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 8 roll-up
Calories: 550

Ingredients
  

  • For the Kale & Cheese Filling
  • 1 pound (450 g / 15.9 oz) kale
  • 1 tablespoon (15 ml / 0.5 fl oz) olive oil
  • 8 lasagna noodles
  • 2 tablespoons (30 ml / 1 fl oz) butter
  • 2 cloves garlic, minced
  • 1 medium onion, minced
  • 1 ½ cups ricotta cheese
  • 1 cup (240 ml) (4 ounces) finely diced mozzarella cheese
  • ½ cup grated Parmesan cheese, divided
  • ¾ teaspoon salt
  • Freshly ground black pepper to taste
  • For the Tomato Cream Sauce
  • 4 tablespoons (60 ml / 2 fl oz) butter
  • ¼ cup all-purpose flour
  • 3 cups (720 ml) milk
  • ⅔ cup tomato purée
  • ⅛ teaspoon nutmeg
  • ½ teaspoon salt
  • Freshly ground black pepper to taste
  • For the most delicate flavor, use smaller kale leaves (no longer than 7 inches). You can also easily substitute an equal amount of fresh spinach, collard greens, or mustard greens.
  • The secret to a non-watery filling is to squeeze every last drop of moisture from the steamed kale. Use your hands or press it against a colander with a spoon.
  • Assemble the entire dish up to 24 hours in advance. Cover and refrigerate. Just remember to let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

Method
 

  1. Prepare the Kale: Rinse the kale well.
  2. Remove and discard the thick stems and ribs. Roughly chop the leaves and place them in a large pot with a few tablespoons of water.
  3. Cover and steam until wilted and tender, about 5 minutes. Be careful not to overcook.
  4. Drain in a colander and set aside to cool.
  5. Cook the Lasagna Noodles: Fill the same pot with water, add 1 tablespoon (15 ml / 0.5 fl oz) of oil, and bring to a boil.
  6. Cook the lasagna noodles according to package directions until al dente.
  7. Drain, rinse with cold water, and toss with a little more oil to prevent sticking.
  8. Sauté the Aromatics: Once the kale is cool enough to handle, squeeze out as much moisture as possible with your hands, then chop it finely.
  9. In a large skillet, melt 2 tablespoons (30 ml / 1 fl oz) of butter over medium heat.
  10. Add the minced garlic and onion and sauté for 5 minutes until softened.
  11. Stir in the chopped kale and cook for another 5 minutes.
  12. Make the Filling: Transfer the kale mixture to a large bowl.
  13. Stir in the ricotta, mozzarella, ¼ cup of the Parmesan cheese, salt, and pepper until well combined.
  14. Set aside.
  15. Preheat your oven to 350°F / 175°C.
  16. Create the Sauce: In a medium saucepan, melt 4 tablespoons (60 ml / 2 fl oz) of butter over medium heat.
  17. Whisk in the flour and cook for 2 minutes, whisking constantly, to form a roux. Gradually whisk in the milk, followed by the tomato purée, nutmeg, salt, and pepper.
  18. Continue whisking often until the sauce comes to a boil and thickens, about 5-7 minutes.
  19. Remove from heat.
  20. Assemble the Roll-Ups: Spread a thin layer of the tomato cream sauce on the bottom of a large baking dish. Lay one lasagna noodle on a flat surface and spread about ⅛ of the kale filling evenly over it.
  21. Roll it up loosely and place it seam-side down in the prepared dish.
  22. Repeat with the remaining noodles and filling.
  23. Bake to Perfection: Pour the rest of the sauce evenly over the roll-ups.
  24. Sprinkle with the remaining ¼ cup of Parmesan cheese.
  25. Bake, uncovered, for 30 minutes, or until the sauce is hot and bubbly.

Nutrition

Calories: 550kcalCarbohydrates: 45gProtein: 25gFat: 30g

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