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Incredibly Creamy Spiced Red Kidney Beans – vegetarian recipe
Stav Kogan

Incredibly Creamy Spiced Red Kidney Beans

A rich, comforting dish of red kidney beans simmered from scratch with sautéed aromatics, warm spices, and a kick of jalapeño. Transforms the humble bean into a show-stopping side or a hearty main with a luscious, complex flavor.
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Servings: 4 serving
Calories: 560

Ingredients
  

  • 1½ cups / 300g (10.6 oz) dried red kidney beans
  • 6 cups (1440 ml) (1.4 liters) water
  • 2 Tbs. / 30 ml (1 fl oz) corn oil
  • 1½ medium onions, chopped, divided
  • 3 tsp . / 18g (0.63 oz) salt, divided
  • ¼ cup (60 ml / 2 fl oz) olive oil
  • 3 cloves garlic, minced
  • 1 cup (240 g / 8.5 oz) peeled, chopped tomatoes
  • 2 small jalapeño peppers, seeded and minced
  • 2 Tbs. / 30 ml (1 fl oz) fresh lemon juice
  • ¼ tsp . / 1g (0.04 oz) ground cinnamon
  • ⅛ tsp . / 0.5g (0.02 oz) ground cloves
  • 1 Tbs. / 15g (0.53 oz) butter
  • 1 cup (110 g / 3.9 oz) grated Jack cheese, optional
  • For a quicker cooking time and easier digestion, soak the dried beans in water overnight. Discard the soaking water and proceed with the recipe, reducing the initial simmer time as needed.
  • For an even creamier, refried-style texture, use a potato masher or the back of a spoon to gently mash about one-third of the beans directly in the skillet during the final simmering stage.
  • Like many stews, these beans taste even better the next day! The flavors meld and deepen overnight, making them perfect for meal prep. Store in an airtight container in the refrigerator for up to 4 days.

Method
 

  1. First, prepare the beans.
  2. Rinse the dried kidney beans thoroughly and place them in a large pot or Dutch oven.
  3. Add the water, corn oil, half of the chopped onion, and 2 teaspoons (10 ml / 0.3 fl oz) of salt.
  4. Bring to a rolling boil, then reduce the heat to low, cover, and let the beans simmer gently for about 90 minutes.
  5. After 90 minutes, remove the lid and continue to simmer, allowing the liquid to reduce and thicken while the beans become completely tender. This may take another 15-30 minutes.
  6. While the beans finish cooking, heat the olive oil in a large, heavy-bottomed skillet over medium heat.
  7. Add the remaining chopped onion and the minced garlic, sautéing until softened and golden, about 5-7 minutes.
  8. Stir in the chopped tomatoes, minced jalapeños, lemon juice, the final teaspoon of salt, ground cinnamon, and ground cloves.
  9. Cook for another 2-3 minutes until fragrant.
  10. Carefully pour the cooked beans and all their thick liquid into the skillet with the seasonings and stir to combine.
  11. Reduce the heat to low and continue to cook the bean mixture, stirring frequently to prevent sticking.
  12. Let it simmer until it has thickened to your desired consistency but is still moist and creamy—this can take anywhere from 20 to 45 minutes. If the mixture becomes too dry, simply stir in a splash of water.
  13. To finish, stir in the butter and optional Jack cheese.
  14. Continue stirring gently over the low heat until both have completely melted into the beans, creating a rich, glossy finish.
  15. Serve immediately.

Nutrition

Calories: 560kcalCarbohydrates: 49gProtein: 21gFat: 32g

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