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–+ servings
Frozen Fruit and Yogurt Bark – vegetarian recipe
Stav Kogan

Frozen Fruit and Yogurt Bark

A vibrant mosaic of creamy Greek yogurt, sweet cherries, juicy fruit cocktail, and crunchy walnuts, tied together with a hint of warm cinnamon. This healthy snack is the ultimate easy-to-make treat, perfect for a grab-and-go breakfast, a post-workout refuel, or a light dessert.
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Prep Time 5 minutes
Total Time 2 hours 5 minutes
Servings: 2 serving
Calories: 322
Ingredients Method Nutrition

Ingredients
  

  • 3/4 cup (170 g / 6 oz) plain Greek yogurt
  • 1/2 cup (75 g / 2.65 oz) fresh or frozen cherries, pitted and halved
  • 2/3 cup (150 g / 5.3 oz) canned fruit cocktail, well-drained
  • 1/2 cup (60 g / 2.12 oz) walnuts, roughly chopped
  • 1/4 tsp (1 g / 0.04 oz) ground cinnamon
  • for Perfect Yogurt Bark
  • For a creamier, less icy texture, use full-fat Greek yogurt. The higher fat content prevents large ice crystals from forming.
  • If your fruit isn't sweet enough, mix 1-2 teaspoons (10 ml / 0.3 fl oz) of maple syrup or honey into the yogurt before adding the other .
  • Store leftovers in an airtight container or freezer-safe bag in the freezer for up to one month. Place parchment paper between layers to prevent sticking.

Method
 

  1. In a medium bowl, combine the Greek yogurt and ground cinnamon, stirring until smooth.
  2. Gently fold in the cherries, drained fruit cocktail, and chopped walnuts, distributing them evenly throughout the yogurt.
  3. Line a small baking sheet or a large plate with parchment paper.
  4. Spread the yogurt mixture evenly over the parchment paper to about 1/2-inch thickness.
  5. Freeze for at least 2-3 hours, or until completely solid.
  6. Once frozen, remove from the freezer, break the bark into pieces, and serve immediately.
  7. Don't be afraid to customize! Swap the walnuts for pecans or almonds, or add a sprinkle of mini chocolate chips, shredded coconut, or granola for extra texture and flavor.

Nutrition

Calories: 322kcalCarbohydrates: 28gProtein: 8gFat: 21g

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