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–+ servings
From Root to Leaf: The Best Way to Eat Beets! – vegetarian recipe
Stav Kogan

From Root to Leaf: The Best Way to Eat Beets!

A zero-waste side dish using the entire beet vegetable. The earthy sweetness of grated beets melds perfectly with tender, mineral-rich greens in a simple, luscious butter glaze. A celebration of color, flavor, and quick cooking.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 serving
Calories: 112

Ingredients
  

  • 1 bunch beets with their greens attached, about 4 medium beets or 1 lb / 450g
  • 2 tablespoons (28 g / 0.99 oz) unsalted butter
  • 1 teaspoon (4 g / 0.14 oz) granulated sugar
  • Sea salt and freshly ground black pepper, to taste
  • Extra pats of butter, for serving
  • To avoid staining your hands, wear kitchen gloves while peeling and grating the beets. If your hands do get stained, a scrub with lemon juice and salt can help remove it.
  • For a savory twist, add one minced clove of garlic to the skillet with the beet greens. A squeeze of fresh lemon juice at the end will brighten all the flavors beautifully.
  • This dish is a wonderful side for roasted tofu, lentils, or a creamy risotto. It's also fantastic served warm over a bed of crumbled goat cheese or feta.

Method
 

  1. Separate the greens from the beetroots.
  2. Set the greens aside for now. Thoroughly wash and peel the beets, then grate them using the coarse side of a box grater or the shredding attachment on a food processor.
  3. Carefully wash the beet greens to remove any grit. To de-rib them, fold each leaf in half and pull the tough stem away from the leaf. Stack the destemmed leaves, roll them up like a cigar, and thinly slice them into ribbons.
  4. Melt the 2 tablespoons (30 ml / 1 fl oz) of butter in a large skillet over medium heat.
  5. Once it's shimmering, add the sliced beet greens and a pinch of salt.
  6. Sauté for 1-2 minutes, just until the greens have wilted.
  7. Add the grated beets to the skillet.
  8. Toss everything together and cook, stirring often, until the beets are tender-crisp, about 5 to 7 minutes.
  9. Sprinkle the sugar over the beet mixture, toss again to coat everything, and cook for one final minute to create a light glaze.
  10. Season to taste with salt and pepper.
  11. Serve immediately with a small pat of butter melting over each serving.

Nutrition

Calories: 112kcalCarbohydrates: 13.6gProtein: 2.7gFat: 6g

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