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–+ servings
Crispy Sweet Chili Eggplant Salad – vegetarian recipe
Stav Kogan

Crispy Sweet Chili Eggplant Salad

A delightful contrast of textures and temperatures – perfectly golden, crispy eggplant cubes tossed over a bed of tender wilted arugula, all brought together with a luscious sweet chili sauce and a shower of fresh herbs. It's savory, sweet, slightly spicy, and utterly addictive.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 serving
Calories: 420

Ingredients
  

  • 2 medium -sized eggplants
  • Generous pinch of salt, plus more for soaking
  • 1 cup (150 g / 5.3 oz) potato starch
  • 1 teaspoon (5 ml / 0.2 fl oz) onion powder
  • 1 teaspoon (5 ml / 0.2 fl oz) garlic powder
  • Oil for frying
  • 1 lb (500 g) arugula
  • 1 cup (250 ml) Sweet Chili Sauce, warmed
  • 1 bunch green onions (scallions), chopped
  • 1 bunch fresh coriander leaves (cilantro), chopped
  • 1 bunch mint, chopped
  • for the Perfect Dish
  • Make this a complete and satisfying meal by adding a handful of your favorite chopped nuts, like roasted peanuts or cashews, for extra crunch and protein.
  • If you don't have potato starch, cornstarch is an excellent substitute for achieving that light, crispy coating on the eggplant.

Method
 

  1. Cut the eggplants into ½-inch / 1-cm cubes.
  2. Place them in a large non-metal bowl, cover with water, add a generous amount of salt, and stir.
  3. Let stand for 10 minutes to draw out any bitterness.
  4. Drain the eggplant cubes well and pat them completely dry with paper towels.
  5. In a separate large bowl, stir together the potato starch, onion powder, garlic powder, and an additional pinch of salt.
  6. Toss the dry eggplant cubes in the starch mixture until they are thoroughly coated. Shake off any excess.
  7. In a large frying pan over medium heat, add oil to a depth of about ½ inch / 1. 25 cm and heat to 350°F / 175°C. Carefully add the eggplant cubes (working in batches if needed) and fry until golden brown and crispy on all sides, about 2-3 minutes.
  8. Transfer to a paper towel-lined plate to drain.
  9. In a separate skillet, heat 2 tablespoons (30 ml / 1 fl oz) of oil over high heat.
  10. Add the arugula and sauté until the greens just begin to wilt, about 1 minute.
  11. To serve, arrange the wilted arugula around the edge of a serving platter.
  12. Top with the crispy fried eggplant, drizzle generously with the warmed Sweet Chili Sauce, and garnish with the chopped green onions, coriander, and mint.
  13. Don't overcrowd the pan when frying the eggplant.
  14. Cooking in batches ensures each piece has enough space to get perfectly crispy and golden brown.

Nutrition

Calories: 420kcalCarbohydrates: 55gProtein: 6gFat: 20g

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