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–+ servings
Stav Kogan

Crisp Croatian Cabbage Slaw with Chia Seeds

Discover a crisp, tangy, and refreshing Croatian cabbage slaw. This light, vinegar-based salad is a vibrant and healthy side dish, packed with texture from a last-minute sprinkle of chia seeds. A simple, memorable, and easy-to-make recipe.
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Prep Time 10 minutes
Total Time 3 hours 10 minutes
Servings: 6 serving
Calories: 58
Ingredients Method Nutrition

Ingredients
  

  • ½ head green cabbage, shredded or very thinly sliced, about 8 cups (1920 ml) / 1.9 L
  • 1 Tbsp (15 ml) safflower oil or light olive oil
  • ¼ cup (60 ml) (2 fl oz) distilled white vinegar
  • ½ tsp (2.5 ml) (0.1 fl oz) sea salt
  • ¼ tsp (1.25 ml) (0 fl oz) freshly ground black pepper
  • 1-2 Tbsp (15-30 ml) chia seeds
  • For the best texture, add the chia seeds right before serving. If added too early, they will absorb the liquid and become gelatinous, changing the slaw's consistency.
  • Use a mandoline slicer for ultra-thin, uniform cabbage shreds. This not only looks professional but also helps the cabbage soften more evenly in the marinade.
  • Feel free to customize! Add shredded carrots for color, thinly sliced red onion for a bit of bite, or fresh dill or parsley for an herbaceous note.

Method
 

  1. In a large bowl, combine the shredded cabbage, oil, vinegar, salt, and pepper.
  2. Using clean hands, massage and squeeze the cabbage for 1-2 minutes. This helps to break it down and tenderize it, allowing it to absorb the dressing.
  3. Cover the bowl and refrigerate for at least 3 hours, or overnight for the best flavor. This allows the cabbage to marinate and soften.
  4. Just before serving, stir in the chia seeds to ensure they remain crunchy.
  5. Don't skip the massage! Squeezing the cabbage with your hands is a crucial step that tenderizes the leaves and helps them soak up all that tangy flavor.

Nutrition

Calories: 58kcalCarbohydrates: 7gProtein: 2gFat: 3g

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