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A Savory Twist on Sweet Adzuki Beans! – vegetarian recipe
Stav Kogan

A Savory Twist on Sweet Adzuki Beans!

A savory journey for adzuki beans, pairing them with earthy cremini mushrooms, crisp water chestnuts, and wholesome brown rice. This dish is a flavor and texture powerhouse, tossed in a light sesame-tamari dressing, perfect as a hearty side or a standalone meal.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 11 serving
Calories: 125

Ingredients
  

  • 1½ cups / 360 ml (12.2 fl oz) dried adzuki beans, rinsed and picked through
  • 1 cup (240 ml) long-grain brown rice, rinsed
  • 2 tsp (10 ml) sesame oil, divided
  • ½ lb (225 g / 7.9 oz) cremini mushrooms, thinly sliced
  • 2 ribs celery, thinly sliced crosswise
  • 6 scallions, thinly sliced crosswise
  • 1 5-oz / 150 ml (5.1 fl oz) can sliced water chestnuts, drained and chopped
  • 1 Tbsp (15 ml) low-sodium tamari
  • ½ tsp (2.5 ml / 0.1 fl oz) sea salt
  • ½ tsp (2.5 ml / 0.1 fl oz) freshly ground black pepper
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish is delicious served cold or gently reheated.
  • Transform leftovers into savory cakes by pressing the mixture into patties and pan-frying them in a lightly oiled skillet until golden brown on both sides.
  • To save time, use 3 cups (720 ml) of canned, rinsed adzuki beans instead of dried. Simply add them in the final step when combining all the .

Method
 

  1. Cook the Beans: In a medium pot, bring the adzuki beans and 5 cups (1200 ml) / 1. 2 L of water to a boil over high heat.
  2. Reduce the heat to low, cover, and simmer until the beans are tender but still hold their shape, about 50 minutes.
  3. Drain well and set aside. 2.
  4. Cook the Rice: While the beans are cooking, bring the brown rice and 2 cups / 480 ml of water to a boil in a separate pot.
  5. Reduce the heat to low, cover, and simmer until the water is absorbed and the rice is cooked through, about 50 minutes.
  6. Remove from the heat and fluff with a fork. 3.
  7. Sauté the Veggies: Heat a wok or large skillet over medium heat.
  8. Add 1 tsp (5 ml) of the sesame oil.
  9. Once hot, add the sliced mushrooms and celery and cook, stirring occasionally, until softened, about 3-5 minutes. 4.
  10. Combine and Serve: Transfer the cooked mushrooms and celery to a large mixing bowl.
  11. Add the cooked adzuki beans, fluffed brown rice, sliced scallions, and chopped water chestnuts.
  12. Drizzle with the remaining 1 tsp (5 ml) sesame oil and the tamari.
  13. Season with sea salt and pepper, and toss everything together until well combined.
  14. Serve warm, with extra tamari or a dash of hot chili sauce if desired.

Nutrition

Calories: 125kcalCarbohydrates: 24gProtein: 5gFat: 13g

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