Maple Cinnamon Breakfast Quinoa

Serves 4

COST: $0.85

Per 1 cup

Calories: 257

Fat: 4g

Carbohydrates: 48g

Protein: 8g

Fiber: 5g

Sugar: 13g

Sodium: 28mg

1 cup quinoa

2–21⁄2 cups water

1 teaspoon coconut oil

2⁄3 cup soy milk

1⁄2 teaspoon cinnamon

2 tablespoons maple syrup

2 bananas, sliced

Heat the quinoa and water in a small saucepan and bring to a boil. Reduce to a simmer and allow to cook, covered, for 15 minutes, until liquid is absorbed.
Remove from heat and fluff the quinoa with a fork. Cover, and allow to sit for 5 minutes.
Stir in the coconut oil and soy milk, then add the remaining ingredients.