Messy Taco Salad

Serves 4

COST: $2.05

Per 11⁄2 cups

Calories: 207

Fat: 4g

Carbohydrates: 32g

Protein: 10g

Fiber: 10g

Sugar: 8g

Sodium: 862mg

2 heads iceberg lettuce, chopped

1⁄2 cup sliced black olives

1⁄2 cup corn

1 jalapeño pepper, seeded and sliced

1 can refried black beans

2 tablespoons taco sauce

1⁄4 cup salsa

1⁄4 cup vegan mayonnaise

12 tortilla chips, crumbled

1 avocado, diced

Combine the lettuce, olives, corn, and jalapeño pepper in a large bowl.
Warm the beans slightly over the stove or in the microwave, just until softened. Combine beans with taco sauce, salsa, and mayonnaise, breaking up the beans and mixing to form a thick sauce.
Combine bean mixture with lettuce, stirring to combine as much as possible. Add tortilla chips and avocado, and stir gently to combine. Add a dash or two of extra hot sauce, to taste.