Microwave Green Beans

Serves 2

COST: $0.86

Per 2 ounces

Calories: 30

Fat: 0g

Carbohydrates: 7g

Protein: 3g

Fiber: 2g

Sugar: 1g

Sodium: 135mg

31⁄2 ounces fresh green beans

1⁄3 cup vegetable stock

Rinse the green beans under cold, running water. Drain and pat dry.
Place the green beans in a microwave-safe bowl and cover with the vegetable broth.
Cook on high heat for 11⁄2–2 minutes, or until they are crisp and bright green. Serve with butter, margarine, or soy sauce if desired.