Cucumber Cilantro Salad

Serves 3

COST: $2.74

Per 11⁄2 cups

Calories: 110

Fat: 2g

Carbohydrates: 21g

Protein: 12g

Fiber: 4g

Sugar: 10g

Sodium: 23mg

4 cucumbers, diced

2 tomatoes, chopped

1⁄2 red onion, diced small

1 cup soy yogurt, plain

1 tablespoon lemon juice

2 tablespoons chopped fresh cilantro

Salt and pepper to taste

Toss together all ingredients, stirring well to combine. Chill for at least 2 hours before serving, to allow flavors to marinate. Toss again just before serving.