Boursin Omelet

Serves 1

COST: $0.78

Per omelet

Calories: 402

Fat: 31g

Carbohydrates: 4g

Protein: 25g

Fiber: 0g

Sugar: 1.5g

Sodium: 927mg

3 large eggs

1⁄4 cup milk

1⁄4 teaspoon salt

Dash of hot pepper sauce

1 teaspoon unsalted butter

2 tablespoons Boursin

1 teaspoon chopped chives

Whisk together the eggs, milk, salt, and hot pepper sauce. Melt the butter in an 8-inch nonstick skillet over medium-low heat (this is a case where a truly nonstick skillet is really important). Swirl the pan to thoroughly coat it with butter.
Add the egg mixture and allow the eggs to sizzle for a minute without disturbing them. Then, using a wooden implement or heatproof rubber spatula, scramble the still liquid-y eggs around in the pan; smooth out the top with your implement, and allow to cook, undisturbed, until the eggs are 90 percent set but still glistening on top (residual heat will cook the egg the rest of the way when you fold it).
Crumble the cheese into the center of the omelet. Fold the omelet in half, slide onto the plate, sprinkle with chives, and enjoy.