Cheese Fondue

Serves 6

COST: $1.03 PER 1⁄6 RECIPE

Calories: 297

Fat: 20g

Carbohydrates: 9g

Protein: 19g

Fiber: 0g

Sugar: 5g

Sodium: 140mg

1 clove garlic

4 cups grated Swiss cheese

2 teaspoons cornstarch

1⁄4 teaspoon (or to taste) nutmeg

1 cup apple juice

About 20 breadsticks

Cut the garlic clove in half. Rub it over the insides of a 2-quart microwave-safe casserole dish.
Add the cheese to the casserole dish and stir in the cornstarch and nutmeg. Add the apple juice and mix thoroughly.
Place the casserole dish in the microwave and microwave on high heat for 3 minutes. Stir, then microwave for 3 more minutes in 30-second intervals, stirring each time. Serve in a warmed fondue pot or in the casserole dish. (Serving in the casserole dish will make it easier to reheat if necessary.) Serve with the breadsticks for dipping.