Berry English Muffins

Serves 4

COST: $1.61

Per English muffin

Calories: 278

Fat: 13g

Carbohydrates: 32g

Protein: 7g

Fiber: 3g

Sugar: 4g

Sodium: 352mg

4 English muffins

2 teaspoons lemon juice

8 tablespoons plain cream cheese

1 cup blueberries

2 tablespoons walnuts

Split the English muffins in half and toast. While the muffins are toasting, stir the lemon juice into the cream cheese, mashing to mix it in thoroughly. Then fold in blueberries.
Spoon a heaping tablespoon of the mixture onto each toasted muffin half. Top with 1⁄2 tablespoon of walnuts.