Caesar Salad

Serves 8

COST: $0.89

Per 1 cup

Calories: 198

Fat: 17g

Carbohydrates: 6g

Protein: 5g

Fiber: 2g

Sugar: 1g

Sodium: 294mg


1 egg yolk

1 tablespoon Dijon mustard

Juice of 1⁄2 lemon (about 2 tablespoons)

2 cloves garlic, finely chopped

1⁄2 cup vegetable oil (preferably peanut oil)

1⁄4 cup grated Parmigiano-Reggiano cheese

Pinch of cayenne pepper

Salt and pepper


1 head romaine lettuce, washed, torn into bite-sized pieces

1 cup croutons

1 small wedge Parmigiano-Reggiano cheese