Beer-Battered Tofu Fillet

Serves 8

COST: $0.64

Per 6-oz. serving

Calories: 289

Fat: 16g

Carbohydrates: 21g

Protein: 12g

Fiber: 1g

Sugar: 1.4g

Sodium: 306mg

2 teaspoons garlic powder

2 teaspoons onion powder

2 teaspoons paprika

1 teaspoon salt

1⁄2 teaspoon black pepper

3 blocks extra-firm tofu, chopped into chunks

1 12-ounce bottle of beer

11⁄3 cups flour

1⁄2 cup oil for frying

Combine the garlic powder, onion powder, paprika, salt, and pepper. Sprinkle the mixture over the tofu, gently pressing to stick.
Pour the beer into a large bowl and add flour, stirring to combine.
Dip the tofu in the beer batter, then fry in plenty of oil on both sides until crispy.