Baked Millet Patties

Yields 8 patties

COST: $1.52

Per 1 patty

Calories: 182

Fat: 9g

Carbohydrates: 20g

Protein: 6g

Fiber: 3g

Sugar: 1g

Sodium: 116mg

11⁄2 cups cooked millet

1⁄2 cup tahini

1 cup bread crumbs

1 teaspoon parsley

3⁄4 teaspoon garlic powder

1⁄2 teaspoon onion powder

1⁄3 teaspoon salt

Preheat oven to 350°F.
Combine all ingredients together in a bowl, mashing to mix well.
Use your hands to press firmly into patties, about 1 inch thick, and place on a baking sheet.
Bake for 10–12 minutes on each side. Then, serve with your favorite side of vegetables for a complete meal.